Tuesday May 29, 2012

Today I decided to pick a card from the Messages from the Fairies deck and the card I picked is Vegetarian.  The message from someone reading this is…..take note of your nutrition at this time.  Make sure you are eating a lot of vegetables and fruits as well…..increase your intake of both.

Your diet may be imbalanced…..too many sweets and too much protein without a balance of  fruits and vegetables can be very hard on the liver.  Leafy dark green veggies are especially beneficial in cleansing and clarifying the liver.

Organic fruits and veggies are best….as they are not sprayed with pesticides.  If you can grow your own little garden….that’s even better….that way you know the source and the energy you put into caring for the garden comes back to you through nourishment…..it would be a very supportive cycle of energy for you.

The more fruits and veggies you eat the higher your vibration will be……you will also see the benefits in your mood as well as your skin.  You will feel more clear-headed and grounded…..fresh ideas will come to mind….new inspirations…..and more strength.

Make sure you are cleaning your fruits and veggies at home….even if they say no need to rinse.  You want to make sure there are clear of bacterias that can develop on their way to you.

I will be back tomorrow with another card of the day….enjoy your Monday!!!