Sunday November 25, 2012

Today I decided to pick a card from the Osho Zen Tarot deck and the card I picked is Suppression.  The message for someone reading this is…..its important to not keep your true feelings bottled up.  You may be trying to conform in order to appease others… fit in….to avoid confrontation.  If that’s necessary to keep the peace so be it…..but you cannot bottle up your feelings forever.

Go burn off some steam in some way……maybe write down your true feelings…..vent through writing.  This is a great way to let it all go without lashing out at someone.  Or… could even scream at the top of your lungs into a pillow….or out in the middle of nowhere if that is possible.  Another way to let it out is through exercise…..go for an intense run….sprint and get your heart rate up.

You cannot continue forever burying your true feelings…..they will continue to weigh you down….dimming your inner light….and this could in physical problems (i.e.  body aches or sickness)… well as mental problems.

This is a reality check to check your temperature so you don’t blow up.  Honor yourself by releasing your true feelings in a healthy way without hurting others or yourself.  Don’t let the tension continue to build within you…..take in a deep breath and exhale…..make an effort to free yourself from the ties that bind you.

I will be back tomorrow with another card of the day…..have a great Sunday!!!