Monday July 16, 2012

Today I decided to pick a card from the Archangel Raphael deck and the card I picked is Good Night’s Sleep.  The message for someone reading this is…..you’ve been working hard and therefore need a little downtime to recharge.  You’ve had a lot on your mind and this is keeping you from getting a good night’s rest.

In order to function at your highest level….you must take care of yourself.  This is an important reminder to find time to rest…..take a day off and just chill….kick back and do something you love….or do nothing.  You will burn out continuing at  your current pace.

You may feel you don’t have time to take a break…..but if you don’t take a time out by choice…..your body may make the decision for you….and that could happen when its not as convenient for you.  Decide now when when you can find the time to take a break.

Schedule time for yourself on a regular basis to relax and it will benefit you in the long run.  You will have more balance and more energy to get your work done.  You will also sleep much more deeply……the deeper you sleep….the more information you will receive through your dreams….which will help you on your path.

Look at your schedule time and allot some time for yourself to relax…..you deserve it and its an investment in your future.

I will be back tomorrow with another card of the day…..have a great Monday!!!