Wednesday Feb. 8, 2012

Today I decided to pick a card from the Archangel Michael and the card I picked is It’s Time to Leave This Unhealthy Situation.  The message I am getting for someone reading this is…’ve been maintaining a balancing act of trying to live up to your best potential and at the same time battling with someone or something….this conflict situation is distracting and weighing you down.  This could be a relationship that has grown stale or where there is too much arguing and butting heads… there a relationship that is not supporting your highest good?

Sometimes we have friends or coworkers around us that are so close….we do not see their negative impact on us…..take a step back and look….are their issues weighing you down?  Don’t let other people’s baggage deter you….you deserve better….you have your path where you must shine brightly….don’t let anyone dim your light.

I am also hearing this has to do with health issues.  This is a message to reevaluate your current situation….maybe its excess junk food…..maybe drinking too much or smoking too much?  Someone reading this has been feeling the need to shed some weight….its holding them back….decreasing the necessary energy to live life to the fullest….to project your best self….to think more clearly… connect more with your higher self and intuition.  Try cutting back to smaller portions… 5-7 times a day but very small amounts so you are not stuffing yourself. Make sure its a balanced meal….an adequate amount of protein, cards, and good fats.  Drink lots of water instead of sodas….including diet sodas.  Cut back on the pasta and hamburger buns…eat some fresh strawberries or other fruits and green veggies.  You really have the ability to  shed some weight….ask for help from your team of guides to support you.

It is also important to get your heart rate up…..cardio cardio cardio!  Burn some energy to make room for more energy…..go for a fast walk….do some short sprints…..sprint for 30 seconds to a minute standing in place…..or go to the gym and use the treadmill, bikes, and the stairmaster.  Its time to get your health together!

This is also a message to cut back any other excesses….have you been smoking or drinking too much?  Make an effort to cut back a little….your body will thank you and the people around you who are dealing with your second-hand smoke or are dealing you when you drink will thank you!

I will be back tomorrow with another card reading of the day….have a great Wednesday!