Tuesday Jan. 31, 2012

Today I decided to pick a card from the Archangel Raphael deck and the card I picked is Sobriety.  As I tune into this card the message I’m getting is that its important to watch what you are putting into you body right now…..specifically in regard to food and drinks like soda.   Are you eating a balanced diet?  Its important to be consuming fruits and vegetables……there are vitamins and nutrients as well as life force that you are lacking that you will only receive from them.

If you’ve been feeling “off”, cranky, drained, and/or moody….it is likely because you are not eating correctly.  Its time to drink more water and balance your diet by eating more fruits and vegetables….they will really help equalize your system, give you energy, balance your temperament, and will cleanse your body.

Eating a lot of junk food and a lot of bready starchy heavy food clogs your energy and weighs you down.  Adding more fruits and vegetables to your diet will really uplight you so you can take flight in the direction of where you need to be in order to be happier and feel better all around.

I am also supposed to point out that its important to lay off alcohol and/or substances right now in order to gain more clarity….tone it down a little and see how you feel.   Everything in moderation!

I will be back tomorrow with another card reading of the day.  Have a great day today!